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… this appears to be another popular way to do moving meditation. Below is Teddy’s way of meditating. He always uses a ball to help calm himself.

I Finally Found My Sport
788
10

Jill Ebstein

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Roz Warren, Writing Coach
Roz Warren, Writing Coach

Written by Roz Warren, Writing Coach

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Writing Coach Roz Warren (roSwarren@gmail.com) helps Medium writers craft better, more boost-able stories. Roz used to write for the New York Times.

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