Truth.

Replacing your evening screen time with reading can help you fall asleep faster and improve your quality of sleep. Whenever I read in the evening, I sleep better, and my dreams get more interesting.
I Read for 3 Hours Every Day and You Can Too
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Alice White
Roz Warren, Writing Coach
·Follow
1 min read·
Sep 21, 2020
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Truth.
I don't own a TV or even a radio.
I get a lot of reading done.
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Written by Roz Warren, Writing Coach
15.7K Followers
·5.3K Following
Writing Coach Roz Warren (roSwarren@gmail.com) helps Medium writers craft better, more boost-able stories. Roz used to write for the New York Times.
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